Apr 6, 2020
In this episode I talk with BJJ brown belt and Joe Rogan approved professional comedian about how jiu-jitsu saved his life, ways to stay positive during the coronavirus lockdown, tribalism and much more.
Follow Jamie on Instagram @thejamiekilstein, on the JamieKilstein podcast, on Rear Naked Radio and on his
Sep 27, 2019
Jessica is the yoga coach to the New Orleans Saints. She helps NFL players put themselves back together after the relentless abuse of games and training. And she also does BJJ which means she's doubly cool. In the last year, however, she's fought back from having cancer and came on the podcast to talk about it. I...
Jul 19, 2019
Do you ever find yourself struggling to start a task that you have been excited to do for so long? That is completely normal! We all have moments where we just cannot seem to find any motivation. In my case, its waking up knowing that I am going to be paddling for the next 8 hours... Here are 7 tips you can use right...
May 18, 2019
TEDx speaker Brett Piperni joins us on The Strenuous Life Podcast to talk about discipline, decision making, and deliberately putting yourself into situations where you have no options other than going forward.
Brett was a nationally ranked Taekwondo competitor who was diagnosed with an illness that crippled him which...
Dec 12, 2018
Dr Mark Cheng has rehabbed TONS of combat athletes, has trained with some of the best instructors in the world, and has a wealth of experience in the martial arts. In this podcast we cover pressure testing of traditional martial arts. The 8 exercises of the Functional Movement Screen. How training should be...