Jul 26, 2022
From Steven Segal getting choked out on set to health influencers and how to develop information literacy I think you'll like this conversation with Phrost.
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Jul 15, 2022
Erin teaches jiu-jitsu in Appleton Jiu-Jitsu. In this episode we have a great discussion of trans athetes in jiu-jitsu and a little bit of polite debate about trans athletes competing in elite sport. I found this a very informative conversation and gained some valuable perspective on the science of transition.
Jul 5, 2022
Chris Round is a Judo black belt under Jimmy Pedro. In this episode we talk about how to add Judo throws to your BJJ arsenal, old school vs new school Judo training methods, Kosen Judo which focuses very heavily on groundwork, gripfighting, leg grabs, belt grabs, crazy Eastern European throws, and more!