Sep 23, 2024
Would you like a behind-the-scenes peek at what really goes on at one of the most successful grappling teams in the world as they get ready for ADCC and CJI, the Olympics of grappling?
Today I'm joined by Chris Wojcik, a standout grappler and the author of The Grappler's Diary, and we cover...
- The qualifying process...
Sep 9, 2024
Denis was one of the top MMA fighters in the world with wins over Minoru Suzuki, Murilo 'Ninja' Rua, Akihiro Gono and Marvin Eastman. In this interview he opens up about the mindset shift that took him to a 22 fight undefeated streak... how he dealt with the death of his fiance while competing for the biggest...
Aug 26, 2024
Ramsey Dewey is an MMA coach now based in Shanghai, China. I really enjoyed our conversation which included...
- How wearing headgear in sparring actually makes things WORSE for your brain
- His controversey with Master Wong
- Why China could take over MMA
- What self defense 'experts' get wrong
- What happens to martial arts...
Aug 5, 2024
I just did a 19-day solo canoe trip in the Canadian Arctic, and here are the 3 big lessons I learned!
If you want to see photos and a day-by-day description of the trip please go here: https://essentialwilderness.com/lost-in-the-barrens-a-solo-canoe-trip-on-a-remote-arctic-river/
Order my book "Perseverance, Life and...
Jun 21, 2024
This podcast episode covers all the details and preparations for a long solo trip in the Arctic that I'm starting today! After 30 hours of driving and a 2 hour bush plane flight to Nueltin Lake I'll be heading north of the treeline direct into the Barren Lands of the Arctic.
Once there, I'll be completely alone and out...