Jul 19, 2019
Do you ever find yourself struggling to start a task that you have been excited to do for so long? That is completely normal! We all have moments where we just cannot seem to find any motivation. In my case, its waking up knowing that I am going to be paddling for the next 8 hours... Here are 7 tips you can use right...
Jul 15, 2019
I am on day 12 of my 1000 miles solo journey and my body is starting to feel it. My mind is feeling foggier and my urges to rest are stronger.
It is at this point where I need to remind myself of how important quality recovery is in any mental or physical exercise. It's no secret that rest is important but it is often...
Jul 11, 2019
If you ever find yourself slogging through a lake like I did, here are some helpful tips and tricks on safety and navigation.
Jul 9, 2019
When I told people I would be going on a solo expedition for a few weeks, most thought it was a strange thing to be traveling in complete solitude for so long. However, I think it is an important part of the human experience to do things solo.
If you are planning a trip by yourself, this episode will outline a few tips...
Jul 7, 2019
If you are watching someone document their expedition, you are likely only seeing their highlight reel. They would document their trekking over beautiful landscapes, setting up camp for the evening and doing it all again the next day. What you don't see are all of the extra tasks that have to be done to get to the...