Feb 23, 2020
Peter Drucker, the godfather of modern business management, once said, “You can’t manage what you can’t measure.”
Now I don’t think that Peter Drucker did Brazilian Jiu-Jitsu (or any other form of martial arts) but the idea of measuring things in order to improve them applies to every field of...
Feb 20, 2020
In this conversation BJJ black belt Jon Thomas and I go deep into training and drilling methodologies that give you results as fast as possible.
Jon is originally from the US but teaches at a school in Sweden. He still competes at a high level, so he has had to take extreme ownership over his results using...
Feb 14, 2020
Rory Van Vliet and I go deep into the 12 most important concepts to make your guard very hard to pass. Counterintuitively these concepts will also help your guard passing, because now you'll understand what your opponent is doing to try and stop your pass. Grab our Guard Retention Formula in DVD, online streaming, and...
Feb 7, 2020
Zach Hughes was a US Special Forces Green Beret who served in Afghanistan until he was injured by an RPG during an attack.
In this episode we go deep into the selection and training process that special forces soldiers have to endure, with a special emphasis on mental toughness.
01:16 - The decision making process to...
Feb 5, 2020
There’s an old saying that goes…
“Don’t do what’s best for you. Instead do what’s worst for your opponent.”
There’s a lot of truth there. In a competition your odds of victory go way up if you can prevent your opponent doing the things that he is best at.
Optimal Sparring Strategy
Rolling in training...