Sep 28, 2022
James 'The Biking Viking' Benson King is cycling from Alaska at the very top of North America to Argentina at the very bottom of South America. He's covered thousands of miles, endured injuries, dealt with bears, and gone deep into the reservoirs of his endurance. In this episode we talk about his mental and physical...
Sep 16, 2022
Aug 25, 2022
Explorer Adam Shoalts is fresh off a 3 month, 3,400 km solo trip
to the Arctic. It’s an amazing story, and he shares a TON of tips
for travelling in the wilderness
00:32 Adam’s 3 month, 3,400 km solo journey to the Arctic
31:20 On Staying Safe in the Wilderness
38:42 On Food and Calories in the Wilderness
Aug 12, 2022
Derek Beres is an author and co-host at the Conspirituality Podcast. He joined me today to talk about the recent Alex Jones verdict, anti-vaxxers, conspiracy theories, conspirituality and his predictions for the future.
Check out Conspirituality on every podcast platform, hosted by Derek Beres, Julian Walker and Mathew...
Aug 4, 2022
0:37 Why layoffs are inevitable
1:39 Loss of endurance
3:36 Loss of sport-specific strength
5:46 Loss of timing
7:19 How to minimize the loss
7:40 How long does it take to come back
Please share this episode with a friend or two if you liked it - it's how we grow! And check out the video version of this podcast on...