Jul 27, 2020
I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining your longevity in the sport, skill development, learning styles and taking charge of your own learning process.
Check out The Open Guard System with Jon Thomas at
Jul 20, 2020
Dominyka Obelenyte was born in Lithuania, emigrated to the
United States at a very young age, and became a 4 time Pan-Am and
World Championship gold medalist.
In this interview we talk technique, injury recovery, mindset, effective training, the use and misuse of 'loyalty' in the BJJ world, mental resilience and...
Jul 12, 2020
Did you know that there were 'anti mask leagues' in the USA to protest masks during the 1918 Spanish Flu epidemic? Neither did I until I started listening to Mitch Lerner.
Mitch is a professor of history at Ohio State University who specialises in 20th century American History and in today's episode we look at the...