Mar 14, 2020
Moments ago I recorded a podcast with Raf from The Verbal Tap Podcast about what grapplers and martial artists should do during the coronavirus and COVID 19 outbreak and I'm sharing that with you now. Based on training in martial arts for 40 years, being a first responder, and also having a master's degree in biology...
Mar 6, 2020
What's your best strategy vs multiple opponents? Can Brazilian Jiu-Jitsu be part of that strategy.
I gave my answer to this during an Instagram and Tiktok live session that I did recently. I'm sure it'll ruffle a few feathers, but then again, every martial artist has an opinion on this including those that have NEVER...
Feb 7, 2020
Zach Hughes was a US Special Forces Green Beret who served in Afghanistan until he was injured by an RPG during an attack.
In this episode we go deep into the selection and training process that special forces soldiers have to endure, with a special emphasis on mental toughness.
01:16 - The decision making process to...
Jan 29, 2020
A deep dive into designing and running MMA fight camps, how to mix striking with wrestling and jiu-jitsu, conditioning for fights, and much more with Greg Nelson. Greg has trained many MMA and UFC fighters including Brock Lesnar, Dave Menne, Sean Sherk and Thug Rose Namajunas. I really enjoyed this conversation and...
Jan 6, 2020
Rory is a corrections officer with a ton of experience in other branches of law enforcement. He's also a very skilled BJJ black belt at Island Top Team under Rob Biernacki. In this chat we go into depth about how BJJ can be applied in law enforcement situations as well as talking about Rory's latest BJJ instructional,...