Aug 25, 2022
Explorer Adam Shoalts is fresh off a 3 month, 3,400 km solo trip
to the Arctic. It’s an amazing story, and he shares a TON of tips
for travelling in the wilderness
00:32 Adam’s 3 month, 3,400 km solo journey to the Arctic
31:20 On Staying Safe in the Wilderness
38:42 On Food and Calories in the Wilderness
Aug 12, 2022
Derek Beres is an author and co-host at the Conspirituality Podcast. He joined me today to talk about the recent Alex Jones verdict, anti-vaxxers, conspiracy theories, conspirituality and his predictions for the future.
Check out Conspirituality on every podcast platform, hosted by Derek Beres, Julian Walker and Mathew...
Aug 4, 2022
0:37 Why layoffs are inevitable
1:39 Loss of endurance
3:36 Loss of sport-specific strength
5:46 Loss of timing
7:19 How to minimize the loss
7:40 How long does it take to come back
Please share this episode with a friend or two if you liked it - it's how we grow! And check out the video version of this podcast on...