Sep 27, 2019
Jessica is the yoga coach to the New Orleans Saints. She helps NFL players put themselves back together after the relentless abuse of games and training. And she also does BJJ which means she's doubly cool. In the last year, however, she's fought back from having cancer and came on the podcast to talk about it. I...
Sep 15, 2019
BJJ is a fantastically fun sport that's also undeniably hard on the body. Here's my single biggest tip for people in their 30's and 40's who want to keep on training into their 50's and 60's
If you're not already doing so then follow me on instagram where I post cool pics and informative videos quite regularly
Sep 6, 2019
If you're serious about jiu-jitsu then should you train everyday? In answering this question I also give some real life examples of how to achieve any large, hairy, audacious goal, be that getting your BJJ black belt, building your own business, getting good marks in school, etc.
Many of the examples I used in this...