Nov 29, 2021
In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submission in all of jiu-jitsu.
Check out my latest instructional, Omoplata 2.0, at https://www.grapplearts.com/omoplata
Cheers,
Stephan Kesting
Nov 14, 2021
I had a hip replacement to fix a joint worn out by 40 years of martial arts training, conditioning and fitness activities. This video details the first 4 weeks of my recovery, going from barely being able to stand up to climbing a mountain.
As they say, this presentation contains powerful visuals, so if you're...
Oct 1, 2021
Steph Gaudreau is a strength coach, nutritionist, podcaster, author and BJJ practitioner. I was thrilled to have her on the podcast today to discuss the overlap between strength training and jiu-jitsu. I think you'll get a lot out of it!
Check out https://www.stephgaudreau.com/ or follow her on Instagram
Jul 9, 2021
From the cheekiest triangle choke counter I've ever used to Khabib slamming the crap out of his opponents in the UFC, here's a short episode about the times you simply have to move the fight to a new location! Hope you enjoy this, and if you do then a review or rating on the podcast platform of your choice would...
Jun 26, 2021