Feb 24, 2016
Eddie 'Wolverine' Cummings talks with Stephan Kesting about leglocks, including why the heel hook is one of the most powerful submissions in BJJ, how to train them safely, and how to apply them correctly. Leglocks are incredibly dominant in modern no gi competition, so learn more about them in this podcast.
Feb 1, 2016
Direct from Isla Mujeres, Mexico, I chat with BJJ black belt Jeff Rockwell about: