May 31, 2020
I'm absolutely thrilled to welcome Oleg Taktarov to the podcast. Oleg used his Sambo skills to win UFC 6, beat Dolph Lungren in a widely publicised boxing match, and fought at the infamous Pentagon Combat event which ended in a riot and got MMA banned in Rio de Janeiro.
Oleg is also a great teacher - I personally use...
May 28, 2020
Learn a technique and study all its aspects including set-ups, grips, body position, timing, balance, counters and recounters. Get help from your instructor, class-mates, the internet and instructional media.
Repetition makes you smooth. Smooth makes you fast.
Isolate the technique in sparring. Start with the...
May 4, 2020
Chris Moriarty is a doctor, a competitor, and a BJJ black belt. His 6 step procedure for reopening academies is available at https://www.grapplearts.com/openingupbjj
0:00:56 Chris Moriarty's Medical and BJJ Background
0:08:24 Is Covid a Fake Pandemic?
0:18:30 The whitehouse.gov/openingamerica...