May 29, 2021
Steve Koepfer is a Master of Sport of Russia in Combat Sambo and the head coach of New York Combat Sambo. In episode 328 we talk about the impending wave of combat sambo specialists coming to the UFC and other MMA events, the differences between training in Russia and North America, the prevalence of leglocks, and...
May 27, 2021
Here's a story about the first time I 'won' a streetfight when I realised that the other guy - an older, shabbily dressed, homeless man - was almost certainly mentally ill.
A good streetfight is one that you walk away from or de-escalate, because even if you KO the other guy you could still lose (as I discussed in...
May 18, 2021
Dom Hoskins is a BJJ black belt, coach and fierce competitor who is helping bring the lessons of jiu-jitsu to public schools in California's East Bay.
Follow Dom Hoskins on Instagram @dominat10n
Check out his school at @dominat10nma
And follow the Youth Jiu-Jitsu Collective at
May 7, 2021
May 6, 2021
Today's conversation with Marcio Pie was a blend of two of my favorite topics: the science of biology and the science of BJJ. Marcio is a professor of zoology at UFPR and practices Jiu-Jitsu in Curitiba, Paraná, Brazil