Jun 29, 2020
The difference between improving every day and setting a personal best every day in sport, training, and martial arts...
Notes and pictures from my 1000 mile solo arctic in 2019: https://www.grapplearts.com/solo
My in-depth discussion with endurance athlete Mike McCastle:
Jun 22, 2020
Dr Moriarty is a medical doctor and had a long fierce career as a BJJ competitor who previously published guidelines for reopening BJJ academies during the Covid-19 pandemic (grapplearts.com/openingupbjj).
In this followup episode we look at the current state of the epidemic, implications for training, and how to figure...
Jun 17, 2020
There are so many techniques to master and so many different areas in BJJ to get good at that jiu-jitsu can seem totally overwhelming. Here's how to use an 80/20 approach to figuring out what to work on next.
Also grab my detailed breakdown of the basic positions of BJJ for free here:
Jun 5, 2020
Today I'm joined by Thomas Nadelhoffer an associate professor in the philosophy department at the College of Charleston, an affiliate faculty member in psychology and neuroscience, and a BJJ brown belt. We focus our conversation on the tribalism and rampant conspiracy theory acceptance in the BJJ community during this...