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The Strenuous Life Podcast with Stephan Kesting

This is the Stephan Kesting's Grapplearts Radio Podcast where we discuss BJJ, Grappling, MMA, and all manner of martial arts training.

Stephan runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art. Click here to download that book for free as well.

Stephan has a lengthy career in martial arts, spanning more than 3 decades.  He has dedicated many years to Brazilian Jiu-Jitsu, and you can find his accessible and practical expertise on all BJJ matters at Grapplearts.com

A black belt in multiple martial art systems, he brings a range of approaches to self defense, and a critical eye for what works in the street.

Stephan has been featured in Black Belt Magazine, Ultimate Grappling, Tapout Magazine and Ultimate Athlete.

He is also a frequent guest on martial arts related podcasts, including The Fightworks Podcast, Atlantic MMA, Combatives Corner, The Warrior’s Den, The Spartan Underground and many more.

  1. All Episodes
  2. 264 - Jiu-Jitsu Saved My Life, with Jamie Kilstein

264 - Jiu-Jitsu Saved My Life, with Jamie Kilstein

Apr 6, 2020

In this episode I talk with BJJ brown belt and Joe Rogan approved professional comedian about how jiu-jitsu saved his life, ways to stay positive during the coronavirus lockdown, tribalism and much more.

Follow Jamie on Instagram @thejamiekilstein, on the JamieKilstein podcast, on Rear Naked Radio and on his Youtube channel.

Use the coupon code 'United' for 50% off on ANY of my instructionals at https://www.grapplearts.com/instructional-bjj-grappling-dvds/ for the duration of the corona crisis

Here are some of my other social media links...

Tiktok (NEW): https://vm.tiktok.com/QQDSBt

Instagram: https://www.instagram.com/stephan_kesting

Facebook: https://www.facebook.com/grapplearts

Youtube: https://www.youtube.com/stephankesting

Twitter: https://www.twitter.com/stephankesting