Mar 26, 2020
Dr Leif H. Smith is the author of 'Sports Psychology for Dummies' and in this episode of The Strenuous Life Podcast he shares his very best tips for developing mental toughness, managing fear, not choking at critical moments, and how to perform optimally in training, competition and life. I think you'll really like...
Mar 14, 2020
Moments ago I recorded a podcast with Raf from The Verbal Tap Podcast about what grapplers and martial artists should do during the coronavirus and COVID 19 outbreak and I'm sharing that with you now. Based on training in martial arts for 40 years, being a first responder, and also having a master's degree in biology...
Mar 6, 2020
What's your best strategy vs multiple opponents? Can Brazilian Jiu-Jitsu be part of that strategy.
I gave my answer to this during an Instagram and Tiktok live session that I did recently. I'm sure it'll ruffle a few feathers, but then again, every martial artist has an opinion on this including those that have NEVER...
Mar 4, 2020
In today's episode I talk to Scott Loughney about an incredible 640 km ultrarunning challenge in the highest mountain range of the world.
Scott together with Ryan Wagner and Upendra Sunuwar successfully linked Katmandu, the capital of Nepal, with Everest Base Camp, a round trip distance of 640km.
We really get down...
Mar 2, 2020
Oliver Taza trains at Tristar in Montreal with Firas Zahabi and at Renzo Gracie's in New York City with John Danaher. With his impeccable technique and aggressive grappling style he has amassed an impressive array of wins at Polaris, Metamoris, the ADCC Trials, the No Gi Worlds, and many more competitions.
In this...