Dec 31, 2016
Starting with a discussion of Darth Vader's lightsabre technique in Rogue One we then go deeply into the topic of paralysis by analysis in jiu-jitsu, teaching technique, the best way to train to get good fast, and many other fun topics. We finish up by talking about areas that we've focussed on in our own training...
Dec 11, 2016
In the first part of this episode Stephan discusses how BJJ training is fantastic preparation for dealing with adversity in all aspects of life. In part 2 he shares 7 reasons that your mind might be going blank on the mat and what you can do about it. Get notified of future podcasts, videos and articles by signing up...