Sep 15, 2019
BJJ is a fantastically fun sport that's also undeniably hard on the body. Here's my single biggest tip for people in their 30's and 40's who want to keep on training into their 50's and 60's
If you're not already doing so then follow me on instagram where I post cool pics and informative videos quite regularly
Aug 12, 2019
You'll like this episode! In it I talk with 62 yr old BJJ black belt Rabbi Mordecai Finley (the Wrassling Rabbi) about starting BJJ at a later age, picking the right jiu-jitsu club, training after a heart attack, the horrors of the Eastern Front in World War 2, interpreting the Torah, being Leonard Cohen's Rabbi, and...
Aug 9, 2019
Stephan talks with Filipino Martial Arts instructor Jarlo Ilano about sparring with sticks and knives, self defense and how the training methods you're using affect how your martial art will express itself when you're trying to use it under stress.
Jul 6, 2019
In this blast from the past, I have a fun conversation about BJJ, Judo and MMA with Jeff MEszaros, one of the guy si started training with 25 years ago! Self defense applications of BJJ, Russian team MMA events , Judo and the early days of the Uncle Willy's Grappling Association. The joys and hazards of learning BJJ in...
Jun 28, 2019
On the one hand, I am a huge fan. I have been watching the UFC since its inauguration in 1993, and have enjoyed fights in Pride FC, Shooto, WEC and many other organizations. I have nothing but respect for the skill, athleticism and mental toughness of the modern MMA fighter. However, as the sport has developed so has...