Jan 23, 2018
Today's episode comes from a Q&A session I did on Instagram live (@stephan_kesting) and gave the answers to a ton of BJJ and training topics including...
Jan 20, 2018
Jan 17, 2018
Jan 14, 2018
What would the boxer Vasyl Lomachenko do if he caught you macking on his girlfriend? Well, I don't think it would involve any elaborate footwork or strategies... It's fun to make things complicated in training, to use setups, fakes, and elaborate combinations to beat your training partners. But when it comes to street...
Jan 10, 2018
I think you'll really like this episode! In it I talk with Alex Kask who is a traditional Japanese Takeuchi-ryu Ju-Jutsu teacher but also no stranger to modern Brazilian Jiu-jitsu. We go deep into the techniques and history of traditional Japanese martial arts systems, including modern vs traditional training methods,...