Sep 29, 2015
The second-ever Grapplearts Radio Q&A format podcast.
In this episode I answer questions from my
newsletter readers and cover many topics,
- How to come back to BJJ training after an injury... and
not lose your mind while you're rehabbing...
- Options for transitioning out of Z guard (and half guard in
general) to open guard
- How to improve your BJJ cardio so you don't gas out on
the mats so easily
- A beginner's approach to learning guard passing
- How to know what techniques you should be focusing on
in your drilling
- And much more...