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The Strenuous Life Podcast with Stephan Kesting

This is the Stephan Kesting's Grapplearts Radio Podcast where we discuss BJJ, Grappling, MMA, and all manner of martial arts training.

Stephan runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art. Click here to download that book for free as well.

Stephan has a lengthy career in martial arts, spanning more than 3 decades.  He has dedicated many years to Brazilian Jiu-Jitsu, and you can find his accessible and practical expertise on all BJJ matters at Grapplearts.com

A black belt in multiple martial art systems, he brings a range of approaches to self defense, and a critical eye for what works in the street.

Stephan has been featured in Black Belt Magazine, Ultimate Grappling, Tapout Magazine and Ultimate Athlete.

He is also a frequent guest on martial arts related podcasts, including The Fightworks Podcast, Atlantic MMA, Combatives Corner, The Warrior’s Den, The Spartan Underground and many more.

  1. All Episodes
  2. 027 - UFC Fighter Roxanne Modaferri's MMA Comebacks and Continuing to Improve

027 - UFC Fighter Roxanne Modaferri's MMA Comebacks and Continuing to Improve

Jun 30, 2015

Stephan Kesting interviews Roxanne Modaferri about the differences between MMA training in Japan and the USA, continuing to improve after 12 years in the sport, snapping a 6 fight losing streak, and what tryouts forThe Ultimate Fighter were really like.

Download Stephan Kesting's Roadmap for BJJ book for free at http://www.grapplearts.com/book