Feb 24, 2022
How to find the high percentage techniques in jiu-jitsu, false
positives and standards of jiu-jitsu evidence, MMA vs gi BJJ vs
submission grappling, attribute based techniques, and how to know
what the next big thing is in jiu-jitsu, with Rob Biernacki.
Check out Rob's amazing and highly detailed 'Arm Drag Formula'
instructional (which is DEFINITELY a high percentage technique)
Check out his online training at:
And check out his school at:
And finally, the video version of this episode is available