Preview Mode Links will not work in preview mode

The Strenuous Life Podcast with Stephan Kesting

This is the Stephan Kesting's Grapplearts Radio Podcast where we discuss BJJ, Grappling, MMA, and all manner of martial arts training.

Stephan runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art. Click here to download that book for free as well.

Stephan has a lengthy career in martial arts, spanning more than 3 decades.  He has dedicated many years to Brazilian Jiu-Jitsu, and you can find his accessible and practical expertise on all BJJ matters at Grapplearts.com

A black belt in multiple martial art systems, he brings a range of approaches to self defense, and a critical eye for what works in the street.

Stephan has been featured in Black Belt Magazine, Ultimate Grappling, Tapout Magazine and Ultimate Athlete.

He is also a frequent guest on martial arts related podcasts, including The Fightworks Podcast, Atlantic MMA, Combatives Corner, The Warrior’s Den, The Spartan Underground and many more.

  1. All Episodes
  2. 300 - 5 Principles for Taking Risks

300 - 5 Principles for Taking Risks

Nov 19, 2020

Here are 5 principles that I use on a daily basis for evaluating risk, along with concrete examples from martial arts training, fire fighting, white water kayaking, and behavior during a pandemic. I hope you find this useful!

The single best way to stay in touch with what's going on with the podcast, grapplearts, and everything else is still my newsletter.  Sign up for free at https://www.grapplearts.com/newsletter 

Cheers!

Stephan Kesting