Preview Mode Links will not work in preview mode

The Strenuous Life Podcast with Stephan Kesting

This is the Stephan Kesting's Grapplearts Radio Podcast where we discuss BJJ, Grappling, MMA, and all manner of martial arts training.

Stephan runs, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art. Click here to download that book for free as well.

Stephan has a lengthy career in martial arts, spanning more than 3 decades.  He has dedicated many years to Brazilian Jiu-Jitsu, and you can find his accessible and practical expertise on all BJJ matters at

A black belt in multiple martial art systems, he brings a range of approaches to self defense, and a critical eye for what works in the street.

Stephan has been featured in Black Belt Magazine, Ultimate Grappling, Tapout Magazine and Ultimate Athlete.

He is also a frequent guest on martial arts related podcasts, including The Fightworks Podcast, Atlantic MMA, Combatives Corner, The Warrior’s Den, The Spartan Underground and many more.

Oct 20, 2020

Only aligning your chakras can save you from the satanist deep state... Derek Beres is an author and former reporter who cohosts the Conspirituality podcast which investigates the convergence of left-wing spirituality in Yoga and wellness culture with feverish right-wing conspiracy theorists.

I wish this podcast could have been a light hearted traipse down the kookier aspects of Yoga and spiritual utopianism but in a time when rampant conspiracy thinking on social media spreads mistruths, disinformation and 'alternative facts' this is a deadly serious issue.

Follow the Conspirituality Podcast here: - it's very good!

Stephan Kesting