Sep 10, 2026
Anna von Boetticher is a freediving champion, and she joins us today to share her profound insights into the fascinating world of freediving, its disciplines, risks, and the incredible adaptability of the human body. Discover how mental strength, safety protocols, and physiological limits can be used in other sports...
Jul 8, 2026
Thrilled to have James Deirmendjian on the podcast to discuss why jiu-jitsu might NOT be for everyone, the benefits of training with practitioners from diverse backgrounds, balancing training and a career, and creating camaraderie through jiu-jitsu.
Follow James on Instagram...
Jun 17, 2026
Most people know that BJJ descended from Kodokan Judo which came from traditional Japanese Jiu-Jitsu systems. But the Kodokan was initially quite weak at the groundfighting aspect of grappling, and it wasn't until it brushed up against other systems specialising in ne-waza or groundwork that it became a well-rounded...
Jun 1, 2026
Chris is a BJJ and Luta Livre black belt teaching in the UK and has many radical ideas about teaching and training BJJ which could change the sport for the better! In this episode we covered...
- Training takedowns and dangerous submissions safely
- A radical re-imagining of the BJJ belt system
- Encouraging exploration...
Apr 7, 2026
Shiggi loves BJJ and thinks that it can build and change communities in Africa, and is on a mission to open a community dojo in Kenya aimed at empowering girls aged 12 to 18.
Shiggi is a BJJ practitioner with a background in Shotokan karate, Taekwondo, Capoeira, and working the door as a bouncer in UK night clubs. Her...