Jul 27, 2018
Loved chatting with articulate Seph Smith, Ryan Hall's first BJJ black belt and a Combat Sambo black belt as well! We cover training leglocks safely, competing in Judo and Sambo, his instructional products, potentially career-ending injuries, where the sport of Jiu-jitsu is headed, developing a well rounded game, and tips for performing well in competition.
Find out more about Seph's school in Richmond VA at http://www.upstreambjj.com
Find out more about Seph's BJJ mini-courses at https://upstream-bjj.teachable.com/courses
Follow Seph on Instagram at https://www.instagram.com/sephwillkillyou/?hl=en
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