Jan 9, 2020
In this Q&A I cover gameplan development, what to do about training partners figuring out your game, how to find a good gym, whether loyalty to your instructor always a good thing, how sparring is the secret sauce of any effective martial art, and taking time off from jiu-jitsu!
These questions came from an Instagram Live session I did. Follow me on Instagram @stephan_kesting or click here: https://www.instagram.com/stephan_kesting/
And while I have your attention, here are some of my other social media links...
Good luck with your training! Stephan
Some of the highlights I recent