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The Strenuous Life Podcast with Stephan Kesting


This is the Stephan Kesting's Grapplearts Radio Podcast where we discuss BJJ, Grappling, MMA, and all manner of martial arts training.

Stephan runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art. Click here to download that book for free as well.

Stephan has a lengthy career in martial arts, spanning more than 3 decades.  He has dedicated many years to Brazilian Jiu-Jitsu, and you can find his accessible and practical expertise on all BJJ matters at Grapplearts.com

A black belt in multiple martial art systems, he brings a range of approaches to self defense, and a critical eye for what works in the street.

Stephan has been featured in Black Belt Magazine, Ultimate Grappling, Tapout Magazine and Ultimate Athlete.

He is also a frequent guest on martial arts related podcasts, including The Fightworks Podcast, Atlantic MMA, Combatives Corner, The Warrior’s Den, The Spartan Underground and many more.

Feb 9, 2018

Loved talking to jiu-jitsu pioneer Carlos Machado about  all things BJJ.  His love for the art and experience in the sport comes through at every second.  I hope you get as much out of this interview as I did!

Some of the highlights include

01:07 - Carlos on growing up in Jiu-Jitsu family

05:52 - BJJ comes into the mainstream

08:41 - Training with Rolls Gracie

11:07 - Style of the Machado game

13:03 - The continuing evolution of Jiu Jitsu
 
17:54 - Who are the most athletic Jiu Jitsu practitioners?
 
20:44 - Who has the deepest BJJ technical knowledge?
 
27:41 - What he thinks about the introduction of new techniques into Jiu-Jitsu
 
30:46 - Submission only competition formats
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33:32 - Carlos's reflections on competing in Abu Dhabi
 
Find out more about Carlos Machado at carlosmachado.net